SynerMuscle This simple bed position creates spinal traction, stretches deep hip muscles and reduce tension on the sciatic nerve.

Name: SynerMuscle This simple bed position creates spinal traction, stretches deep hip muscles and reduce tension on the sciatic nerve.
Channel: Healing Tai Chi
Description: SynerMuscle This simple bed position creates spinal traction, stretches deep hip muscles and reduce tension on the sciatic nerve.