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最近我睡前会做一些拉伸运动，真的睡得好多了🥱晚安~ · XDL

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最近我睡前会做一些拉伸运动，真的睡得好多了🥱晚安~

最近我睡前会做一些拉伸运动，真的睡得好多了🥱晚安~

@疯狂牛爷爷

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lately I’ve been stretching before bed and I actually sleep so much better 🥱 good night~

lately I’ve been stretching before bed and I actually sleep so much better 🥱 good night~

睡前的释放，缓解白天的疲惫😪

健身房练拉伸运动！你激动什么呢

哇..这太疯狂了最近背部和腰部酸得不行，试了试这个动作，感觉一下子舒展开了，真的很舒服👍 发出'咔咔'声的时候超爽ㅋㅋ 躺着就能做的拉伸动作，试试看吧！

@边忘边学的Tina

嗯……今晚要早睡 #薄肌 #腹肌 #直男

一起做个运动再睡觉吧，居家瑜伽运动服很舒服

睡前的释放，缓解白天的疲惫😪

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