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level 1 or level 2? · XDL

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level 1 or level 2?

level 1 or level 2?

@dove (˶˃ ᵕ ˂˶)

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TUNED TO THIS CLIP

low, mid, or high level tier?

low or high????

There are levels to this

@BIG BETA SENSEI

there’s levels to this…♠️

@༺ 𝓝𝓐𝓣𝓐𝓛𝓘𝓔 ༻

Level 1 and Level 2 are both effective. You don’t need the “hardest” version for movement to work. What matters most is moving with control, awareness, and staying connected to your body. Sometimes the simpler variation allows you to feel the movement even more deeply ✨

@Postures Blueprint

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