Home Explore Library Help

Search the archive⌘K

A living room for X videos. Grab, watch, keep.

PRODUCT

Explore
Library
Settings

LEARN

Field notes
Help & FAQ

LEGAL

Terms of Use
Privacy Policy
Report content

© 2026 XDL · Built for the den

This solo drill for BJJ teaches you how to invert. · XDL

Home
Explore
This solo drill for BJJ teaches you how to inver…

This solo drill for BJJ teaches you how to invert.

@BJJotter

1 grabs

Up next

TUNED TO THIS CLIP

John Danaher shows how to turn a lapel grip into a clean single leg sweep — with timing, control, and zero wasted effort. #JohnDanaher #HalfGuard #HalfGuardSweep #guardBJJ #bjjfanatics

@Bernardo Faria

If your backswing feels disconnected, you seriously need to try this right elbow drill to stay tucked.

@FairyLovesGolf

Is learning to do a flip actually this simple …

Try this trail arm drill to stay in your posture and finally compress the golf ball.

@FairyLovesGolf

💥Nobody teaches this marking trick unless you learn from

This is what happens when push-ups, mobility and body control get mixed into one brutal flow.

HxesOnly MMA training 🥋😈

Fuse up the back. Tilt the torso to turn the leg. 🗣️ Quick Clip from a lesson: Eliminate that rear arm from moving independently within that shoulder socket. Feel it. Then let it burst! 💥 #gritnj

No comments yet

Write a comment

Sign in with X to post

Say something. You’re first.