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Practice your punches. · XDL

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Practice your punches.

Practice your punches.

@Master Alpha

1 grabs

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TUNED TO THIS CLIP

Learn to Push Your Punch to the Limit🔥

@Survival Instinct

Right uppercut. Right hook. Left uppercut. Right cross. Throw it like you mean it.

@Survival Instinct

The best way to warm up for punches 👊🏻

Learn to Push Your Punch to the Limit🔥

@Survival Instinct

Learn this simple move Step back - Upper cut- pivot out 🥊

5 Soviet-Style Boxing Drills 1️⃣ Pendulum + jab 2️⃣ Pendulum + backward lead hook 3️⃣ Pendulum + jab + backward lead hook 4️⃣ Pendulum + jab + backward lead hook + cross 5️⃣ Same sequence → finish with jab-cross

Learn defense in boxing….. learn! 🥊

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