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this is basically planking right? · XDL

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this is basically planking right?

this is basically planking right?

@ray

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Plank the right way 💯

am i doing this right

The plank is one of the best exercises out there, when done right

@Gym Workout | Strength Training | Clean Form

Bro just come over and hang out, don't worry about that douching stuff. I'll plank on top of you, and the only button I'll be pressing is the one on your belly.

The plank is one of the best exercises out there, when done right

@Fitness Freak Leaks

The plank is one of the best exercises out there, when done right

@Gym Workout | Strength Training | Clean Form

so this, essentially

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