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This is grip, core, and shoulders all at once. 😲 · XDL

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This is grip, core, and shoulders all at once. �…

This is grip, core, and shoulders all at once. 😲

@Dayo

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This is grip, core, and shoulders all at once. 😲

Look at that grip 🍑- @ashleybaby800

@WombRaiderXXX (Venus Berlin Oct 21-25 🇩🇪)

That grip strength is crazy. The way he’s loading the fingers and forearms shows why judoka build such a strong grip.

That’s a serious core challenge. The position demands strong trunk control while the continuous reps add a real conditioning element.

look at the grip 🤌🏾

Can I grip it just like this? 😩🍆

That’s some serious core control. The legs barely moving while the trunk stays locked is what makes that variation so brutal.

That grip is ridiculous

@areallyweakguy

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