FULL ABS WORKOUT - 6 exercises A short and intense session to target the entire abdominal band: lower abdomen, obliques and dynamic gain. 1. In and Out 2. Leg Swing Taps 3. Split Taps 4. DB Russian Twist 5. DB Sit-Ups 6. DB Flutter Kicks You can restart this session 2-3

Name: FULL ABS WORKOUT - 6 exercises A short and intense session to target the entire abdominal band: lower abdomen, obliques and dynamic gain. 1. In and Out 2. Leg Swing Taps 3. Split Taps 4. DB Russian Twist 5. DB Sit-Ups 6. DB Flutter Kicks You can restart this session 2-3
Channel: Gym Workout | Strength Training | Clean Form
Description: FULL ABS WORKOUT - 6 exercises A short and intense session to target the entire abdominal band: lower abdomen, obliques and dynamic gain. 1. In and Out 2. Leg Swing Taps 3. Split Taps 4. DB Russian Twist 5. DB Sit-Ups 6. DB Flutter Kicks You can restart this session 2-3

@Gym Workout | Strength Training | Clean Form

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FULL ABS WORKOUT - 6 exercises A short and intense session to target the entire abdominal band: lower abdomen, obliques and dynamic gain. 1. In and Out 2. Leg Swing Taps 3. Split Taps 4. DB Russian Twist 5. DB Sit-Ups 6. DB Flutter Kicks You can restart this session 2-3

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