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Gentle morning moves · XDL

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Gentle morning moves

Gentle morning moves

@Boxofshapes

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TUNED TO THIS CLIP

Gentle warm ups

A gentle stretch for a gentleman

Quiet's morning stretch

Late night stretches 🌙

@HisPrettyLittlePassenger

morning stretchies

what a nice morning routine

Gentle movement doesn't have to wait until you get out of bed. Point and flex your feet. Slide one heel at a time. Let your knees move gently from side to side. Simple movements. A comfortable place to begin. And a few quiet minutes for

@Wellness Xplorer

Early morning walks

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