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The simplest moves can expose the biggest weaknesses. 🔥 · XDL

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The simplest moves can expose the biggest weakne…

The simplest moves can expose the biggest weaknesses. 🔥

@Gym Fiesta

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The simplest moves can expose the biggest weaknesses. 🔥

Master the 1v1 move with the perfect Sole Trap

@Football Arena

Master the 1v1 move with the perfect Sole Trap

@Football Arena

Watch till end 👇👇 Do you have the same problem THREE SIMPLE MOVES .🔥

@_Fitness_&_NutritionTips_

Slow, controlled moves 🧎 Any movement where we can improve our depth, range and control will enable us all to move a little more freely than we did yesterday

Carrick instilling basic principles -utilisation of staggered double pivot -getting the best out of his DLP -maintains dynamic movements between lines -creation of typical overload at base -repeatable movements for manipulation

@Atomic Analyst

ICT exposes how to recognize early signs of reversals.

@The Liquidator⟿🏿

Top mobility hacks you must know .

@The Legacy Arena

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