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Power doesn't come from your arms, it comes from how you use the ground. · XDL

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Power doesn't come from your arms, it comes from…

Power doesn't come from your arms, it comes from how you use the ground.

@FairyLovesGolf

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Stop standing up at impact and losing your power.

@FairyLovesGolf

A smaller swing arc makes it harder to generate power. Use this drill to improve your body rotation, extend your arms, and create a wider backswing arc.

@FairyLovesGolf

A powerful hook doesn’t just come from arm strength, it starts from the feet, transfers through the hips, and explodes through rotational power. 💥🥊 If you want to build maximum power, rotational velocity, and precision in your hooks, try adding these 3 key drills to your

When a person uses their utmost strength to satisfy a fleeting goal, their strongest arms become the cause of their destruction; for strength without wisdom and without limits is nothing but a short road to the abyss.

He literally explained how to put power in your mind.

@Mastery Mindset

Full body strength isn’t built by training one muscle at a time. This kind of workout gets your legs, core, back and upper body working together, which is how real strength is used. Simple movements, plenty of muscle involved, and no wasted reps. 💪

@ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

Your arm doesn’t punch. Your whole body does. Russian boxing mechanics taught the old way. Almaty doesn’t play. 🥊

Weight distribution when you're in your stance is very important, so be sure to check it out.💥💣⛳

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