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Muscle training · XDL

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Muscle training

Muscle training

@Cake

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Lean muscle definition

@Justin Maxwell/ Pup MaXx

Do you think I need more muscle?

One machine, 3 different muscles!!

@Forge Physique

@𝗪𝗜𝗟𝗗 𝗙𝗜𝗥𝗘

肌肉教练调教

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Those workout tips are game changers!
Love the energy in this session!