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Nothing like a little ab routine 😏👌 · XDL

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Nothing like a little ab routine 😏👌

Nothing like a little ab routine 😏👌

@germanmuscleboy

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now that is a routine 🏊🏻‍♀️

No gym ? No excuses❗️Just 5 progressive plank abs moves that target upper, lower, and obliques. Hold strong, control the movement, feel the burn. Save it and try!

@Metabolic Factor

DAY 1 vs DAY 30 - BELLY TO ABS 🔥 You just need 2 CHAIRS at home! 30S Each Exercise | 3 Rounds | 1 Min Rest No gym. No excuses. Just 15 mins daily. *Short Hook Version:* How I went from DAY 1 to DAY 30 with 2 chairs 🪑🪑 30 sec each = Abs on fire 🔥 Would you try this for 30

Abs & Core home workout 🔥

@Aesthetic WorkOut

Abs & Core home workout 🔥

@Favorite fitness tips

FULL ABS WORKOUT - 6 exercises A short and intense session to target the entire abdominal band: lower abdomen, obliques and dynamic gain. 1. In and Out 2. Leg Swing Taps 3. Split Taps 4. DB Russian Twist 5. DB Sit-Ups 6. DB Flutter Kicks You can restart this session 2-3

@Gym Workout | Strength Training | Clean Form

🔥 Want to work on your core and build stronger abs? These 5 powerful exercises can be a great addition to your fitness routine! ✨ Consistency + proper form = results. ❤️

@Aanvi Singh ( HINDU )

Build Six Pack Abs at Home! 😱 (6-Step Ab Exercise Routine) Build a sculpted six-pack and melt stubborn lower belly fat right from home with this 6-step core routine! No gym equipment needed. Follow these 3D-guided abdominal exercises to isolate your upper abs, lower abs, and

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