As we move into anterior tilt and extension we create more curvature. Couple that with side bend and we create the conditions for axial rotation.⁠

Name: As we move into anterior tilt and extension we create more curvature. Couple that with side bend and we create the conditions for axial rotation.
Channel: KNCT Athletics
Description: As we move into anterior tilt and extension we create more curvature. Couple that with side bend and we create the conditions for axial rotation.