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Stop making these freestyle swimming mistakes · XDL

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Stop making these freestyle swimming mistakes

Stop making these freestyle swimming mistakes

@Fitness Dad

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Master these freestyle fixes before your next swim👇 Proper technique keeps you efficient, reduces fatigue, and can literally be the difference between making it back and not. Share this - it could save a life. 🏊‍♂️

@Metabolic Factor

The secret to better swimming: Technique that makes the difference.

@CURIOSITY DOSE

nothing a good swim can’t fix

Uni Swimmer’s Training Part 2: His breath control was not up to standard; naturally, there were consequences. By the end of the punishment, his voice was hoarse from screaming, body trembling involuntarily, and begging for me to stop. Sub: @jilcopa

Going for a swim

@Zuri Bella Rose

Diving Mistakes

Practicing my front stroke 📸: @hung_n_hungry

Keep doing these six movements for always be young

@Masculine Path

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