Snatch Grip RDLs🔥 These are a nasty all around posterior chain builder. I’ll be using these again as a main accessory leading into my next meet to bring up my deadlift. Biggest keys here⬇️ ✅Drive elbows in towards ribs to engage lats ✅Grip outside shoulder width and
@Jeromy Bryk- Strength and Physique Coach
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