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Posture · XDL

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Posture

Posture

@Muscle Blueprint

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improve your posture and rounded shoulders

@Muscle Blueprint

Fix Your Posture & Unlock Your Full Height|3 Exercises⚒️

@Muscle Blueprint

Posture Correction

@Masculine Path

Fix Your Posture in 5 Simple Exercises – Do This Daily!

@Muscle Blueprint

This stretch targets the iliopsoas, helping realign the pelvis, reduce lower back pressure, and improve posture and breathing throughout the day.

@Muscle Blueprint

Pov: you started doing these 4 exercises for your posture & upper back 🔥

@Muscle Blueprint

Fix Your Posture in 5 Simple Exercises – Do This Daily!

@Muscle Blueprint

This exercise focuses on strengthening the stabilizing muscles and addressing the “weak point” of power in the pelvis.

@Muscle Blueprint

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