POV: You’ve been doing RDLs wrong this whole time 😳 The Romanian Deadlift is NOT a deadlift variation. It’s a hip hinge. And once you get that, everything clicks. Sub for more tips 🫵😸 · XDL
POV: You’ve been doing RDLs wrong this whole time 😳 The Romanian Deadlift is NOT a deadlift variation. It’s a hip hinge. And once you get that, everything clicks. Sub for more tips 🫵😸
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